West Cornwall Pasty Calories
Complete nutrition table for the West Cornwall Pasty menu. Discover the calories in all products.
Nutrition summary
Lowest calorie
Side Salad
55 kcal
Highest calorie
Large Traditional Cornish Pasty
785 kcal
Average meal
545 kcal
Full menu
| Item | Calories |
|---|---|
| Large Traditional Cornish Pasty | 785 kcal |
| Medium Traditional Cornish Pasty | 545 kcal |
| Small Traditional Cornish Pasty | 385 kcal |
Prot. 
Carbs 
Fat Our tips
Best choices
Under 500 kcal
-
Small Traditional Cornish Pasty
Controlled portion of the classic
385 kcal -
Vegetable Pasty
The lightest pasty option
425 kcal -
Scotch Egg
Moderate protein snack
285 kcal -
Side Salad
To balance a pasty
55 kcal
Items to avoid
Over 800 kcal
-
Large Traditional Cornish Pasty
Very generous, choose medium instead
785 kcal -
Large Pasty + Chips
Very calorific combination
1130 kcal -
Steak & Cheese Pasty
Cheese adds extra calories
625 kcal
About West Cornwall Pasty
West Cornwall Pasty Company is a British chain specializing in traditional Cornish pasties, founded in 1998. With over 80 locations mainly in railway stations and shopping centres, the brand offers artisan pasties made to the traditional Cornish recipe.
West Cornwall Pasty Nutrition Guide
This nutrition table helps you make informed choices at West Cornwall Pasty. Pasties are complete meals in themselves, rich in pastry and filling. Size makes a big difference in calories.
Tips for a Balanced Meal at West Cornwall Pasty
- Choose the right size: A medium is often enough for a meal
- Vegetarian options are lighter: Vegetable pasty at 425 kcal
- Salad rather than chips: Save 290 kcal
- One pasty = one meal: No need for heavy sides