Sushi Shop Calories
Complete nutrition table for the Sushi Shop menu. Discover the calories in all products.
Nutrition summary
Lowest calorie
Edamame
95 kcal
Highest calorie
Dragon Roll (8 pieces)
520 kcal
Average meal
550 kcal
Full menu
| Item | Calories |
|---|---|
| Salmon Sushi (2 pieces) | 92 kcal |
| Tuna Sushi (2 pieces) | 84 kcal |
| Salmon Sashimi (6 slices) | 156 kcal |
| Tuna Sashimi (6 slices) | 122 kcal |
Prot. 
Carbs 
Fat Our tips
Best choices
Under 500 kcal
-
Tuna Sashimi
Raw fish without rice, very high in protein and low in calories
122 kcal -
Cucumber Maki
Light vegetarian option with minimal fat
136 kcal -
Edamame
Healthy side dish rich in plant protein
95 kcal -
Miso Soup
Very light starter to begin your meal
45 kcal
Items to avoid
Over 800 kcal
-
Dragon Roll
Fried roll with sauce, the highest calorie item on the menu
520 kcal -
Tempura + California Roll
Fried combination with sauces exceeding 600 kcal
650 kcal -
Complete menu with dessert
Full menus can easily exceed 800 kcal
850 kcal
About Sushi Shop
Sushi Shop is a Japanese restaurant chain founded in 1998 in France. Specializing in delivery and takeaway sushi, maki and poke bowls, the brand has over 150 restaurants across France and Europe.
Sushi Shop Nutrition Guide
This nutrition table helps you make informed choices when ordering at Sushi Shop. Japanese cuisine is generally considered healthy due to its use of raw fish, rice and fresh vegetables. Calorie counts vary significantly depending on preparation methods.
Tips for a Balanced Meal at Sushi Shop
- Choose sashimi: Without rice, they are the lowest calorie options
- Avoid fried rolls: Tempura and dragon rolls are much higher in calories
- Watch the sauces: Soy sauce is salty, Japanese mayo is caloric
- Add vegetables: Edamame and cabbage salad provide fiber and vitamins