Pasta Cosy Calories
Complete nutrition table for the Pasta Cosy menu. Discover the calories in all products.
Nutrition summary
Lowest calorie
Green Salad
40 kcal
Highest calorie
Gorgonzola Walnut Pasta (large)
820 kcal
Average meal
680 kcal
Full menu
| Item | Calories |
|---|---|
| Bolognese Pasta | 540 kcal |
| Carbonara Pasta | 650 kcal |
| Basil Pesto Pasta | 510 kcal |
| Napolitana Pasta | 395 kcal |
| Arrabiata Pasta | 410 kcal |
Prot. 
Carbs 
Fat Our tips
Best choices
Under 500 kcal
-
Napolitana Pasta
Simple fresh tomato sauce, very low in fat
395 kcal -
Seafood Pasta
Rich in protein and omega-3, light sauce
480 kcal -
Primavera Pasta
Light vegetarian option with lots of vegetables
420 kcal -
Green Salad
Perfect side dish to balance your pasta
40 kcal
Items to avoid
Over 800 kcal
-
Gorgonzola Walnut Pasta
Blue cheese and walnuts = very high in fat
720 kcal -
Carbonara + Garlic Bread + Tiramisu
Ultra caloric complete meal
1170 kcal -
Carbonara Pasta large portion
Large portion exceeds 800 kcal
850 kcal
About Pasta Cosy
Pasta Cosy is a French restaurant chain specializing in Italian pasta. The concept focuses on a warm and cozy atmosphere, with made-to-order pasta and homemade sauces. Pasta Cosy offers a wide range of classic Italian recipes and original creations to satisfy all appetites.
Pasta Cosy Nutrition Guide
This nutrition table helps you make informed choices when visiting Pasta Cosy. Calorie values vary significantly depending on the sauce: tomato sauces (Napolitana, Arrabiata) stay under 420 kcal, while cream and cheese sauces (Carbonara, Gorgonzola) can exceed 700 kcal.
Tips for a Balanced Meal at Pasta Cosy
- Choose tomato sauces: Napolitana, Arrabiata or Primavera are the lightest options
- Watch out for cheese sauces: Gorgonzola and 4 cheese are the most caloric on the menu
- Skip the garlic bread: Save 180 kcal by avoiding this side
- Prefer water: Sugary drinks add 120-140 unnecessary kcal
- Opt for ice cream: At 180 kcal for 2 scoops, it’s the lightest dessert