La Mie Caline Calories
Complete nutrition table for the La Mie Caline menu. Discover the calories in all products.
Nutrition summary
Lowest calorie
Green Tea
0 kcal
Highest calorie
Kouign-amann
450 kcal
Average meal
530 kcal
Full menu
| Item | Calories |
|---|---|
| Pure Butter Croissant | 275 kcal |
| Pain au Chocolat | 315 kcal |
| Kouign-amann | 450 kcal |
| Raisin Roll | 335 kcal |
| Twisted Brioche | 360 kcal |
Prot. 
Carbs 
Fat Our tips
Best choices
Under 500 kcal
-
Pure Butter Croissant
Lowest calorie classic pastry
275 kcal -
Chicken Salad Sandwich
Balanced sandwich rich in lean protein
370 kcal -
Green Salad
Ideal side to balance your meal
75 kcal -
Green Tea
Zero calorie drink with antioxidants
0 kcal
Items to avoid
Over 800 kcal
-
Kouign-amann
Breton specialty very rich in butter and sugar
450 kcal -
Club Sandwich + Viennese Hot Chocolate
Very high calorie combination
730 kcal -
Twisted Brioche + Orange Juice
Too much sugar for breakfast
470 kcal
About La Mie Caline
La Mie Caline is a French bakery chain founded in 1985 in Saint-Jean-de-Monts, Vendee. The brand positions itself as “committed food lovers” and offers breads, pastries, sandwiches, salads and beverages in its 250 locations.
La Mie Caline Nutrition Guide
This nutrition table helps you make informed choices at La Mie Caline. Pastries range from 275 kcal for a croissant to 450 kcal for a kouign-amann. Traditional bread sandwiches offer options between 370 and 510 kcal.
Tips for a Balanced Meal at La Mie Caline
- Avoid kouign-amann: This Breton specialty is delicious but very high in calories
- Choose chicken sandwiches: Lighter than cheese versions
- Add a green salad: Only 75 kcal for more fiber
- Pick green tea: Zero calories and healthy