Hippopotamus Calories
Complete nutrition table for the Hippopotamus menu. Discover the calories in all products.
Nutrition summary
Lowest calorie
Green Salad
35 kcal
Highest calorie
Beef Rib 500g
1100 kcal
Average meal
820 kcal
Full menu
| Item | Calories |
|---|---|
| Hippo Steak | 650 kcal |
| Ribeye 300g | 720 kcal |
| Sirloin 250g | 560 kcal |
| Beef Tenderloin 200g | 450 kcal |
| Beef Rib 500g | 1100 kcal |
Prot. 
Carbs 
Fat Our tips
Best choices
Under 500 kcal
-
Beef Tenderloin 200g
The leanest cut on the menu with excellent protein-to-calorie ratio
450 kcal -
Grilled Chicken
Light option rich in protein
380 kcal -
Green Salad
Very light side dish
35 kcal -
Beef Tartare 180g
Raw meat without added cooking fats
380 kcal
Items to avoid
Over 800 kcal
-
Beef Rib 500g
Very generous and fatty portion
1100 kcal -
Ribeye + Fries
Combination that exceeds 1000 kcal
1080 kcal -
Profiteroles
Dessert very rich in sugars and fats
520 kcal
About Hippopotamus
Hippopotamus is a French steakhouse chain founded in 1968. With over 100 restaurants in France, Hippo is known for its quality steaks and friendly atmosphere.
Hippopotamus Nutrition Guide
This nutrition table helps you make informed choices when visiting Hippopotamus. Calorie values vary by cut of meat, ranging from 380 kcal for grilled chicken to over 1100 kcal for a beef rib.
Tips for a Balanced Meal at Hippo
- Choose lean cuts: Beef tenderloin is less fatty than ribeye
- Prefer vegetables: Green beans or salad are light side options
- Share large portions: The beef rib can be shared between two
- Avoid rich sauces: Bearnaise or pepper sauces add 100-150 kcal