Gourmet Burger Kitchen Calories
Complete nutrition table for the Gourmet Burger Kitchen menu. Discover the calories in all products.
Nutrition summary
Lowest calorie
Green Salad
45 kcal
Highest calorie
The Classic with Bacon
985 kcal
Average meal
850 kcal
Full menu
| Item | Calories |
|---|---|
| The Classic | 785 kcal |
| The Classic with Bacon | 985 kcal |
| Cheeseburger | 725 kcal |
| Bacon Cheeseburger | 865 kcal |
Prot. 
Carbs 
Fat Our tips
Best choices
Under 500 kcal
-
Chicken Burger
The lowest calorie burger with good protein
625 kcal -
Veggie Burger
Lighter vegetarian alternative
585 kcal -
Green Salad
Very light side to balance your meal
45 kcal -
Plain Cheeseburger
Classic without bacon to reduce calories
725 kcal
Items to avoid
Over 800 kcal
-
The Classic with Bacon
The highest calorie burger on the menu
985 kcal -
Burger + Fries + Milkshake
Full meal that exceeds 1500 kcal
1595 kcal -
Chocolate Milkshake
More calories than an entire meal
525 kcal
About Gourmet Burger Kitchen
Gourmet Burger Kitchen (GBK) is a British restaurant chain founded in 2001 in London. A pioneer of the gourmet burger movement in the UK, GBK offers premium burgers with quality ingredients and original recipes.
GBK Nutrition Guide
This nutrition table helps you make informed choices when visiting GBK. Gourmet burgers are generally more calorific than classic fast food, with generous portions and rich toppings.
Tips for a Balanced Meal at GBK
- Skip the bacon: It adds 150-200 kcal to each burger
- Choose chicken over beef: It’s often lower in calories
- Replace fries with salad: You’ll save 340 kcal
- Pass on milkshakes: They contain over 450 kcal each