G la Dalle Calories
Complete nutrition table for the G la Dalle menu. Discover the calories in all products.
Nutrition summary
Lowest calorie
Chicken Wrap
450 kcal
Highest calorie
Giant Tacos 3 Meats
1850 kcal
Average meal
1100 kcal
Full menu
| Item | Calories |
|---|---|
| Tacos S Chicken | 620 kcal |
| Tacos M Chicken | 820 kcal |
| Tacos L Chicken | 1050 kcal |
| Tacos XL Chicken | 1300 kcal |
| Giant Tacos 3 Meats | 1850 kcal |
Prot. 
Carbs 
Fat Our tips
Best choices
Under 500 kcal
-
Chicken Wrap
The lightest option with good protein content
450 kcal -
Chicken Burger
Lighter than tacos while still filling
520 kcal -
Kebab Pita
Less calories than flatbread kebab or tacos
620 kcal -
Tacos S Chicken
The smallest tacos size to limit calories
620 kcal
Items to avoid
Over 800 kcal
-
Giant Tacos 3 Meats
Equivalent to almost a full day of calories
1850 kcal -
Tacos XL + Large Fries
Extreme combination exceeding meal requirements
1820 kcal -
Double Burger + Fries
Very high calorie meal exceeding 1100 kcal
1170 kcal
About G la Dalle
G la Dalle is a French fast food chain specializing in tacos, kebabs and burgers. Present mainly in France, the brand offers a wide range of products with generous portions. The name “G la Dalle” is French slang meaning “I’m very hungry”.
G la Dalle Nutrition Guide
French tacos from G la Dalle follow the same concept as other chains: a flatbread filled with meat, fries, cheese and sauce. Portions are generous and calories add up quickly. Kebab remains an interesting alternative for those watching their calorie intake.
Tips for a Balanced Meal at G la Dalle
- Choose wrap or kebab: Less calories than tacos with built-in fries
- Pick size S: Even small, a portion is still filling
- Skip extra fries: Tacos already contain them
- Limit sauces: Cheese sauce easily adds 100+ kcal
- Go for a zero drink: Save nearly 140 kcal