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Delifrance Calories

Complete nutrition table for the Delifrance menu. Discover the calories in all products.

Nutrition summary

Lowest calorie

Green Tea

Calories 0 kcal

Highest calorie

Croque-Monsieur

Calories 480 kcal

Average meal

Calories 510 kcal

Full menu

Our tips

Best choices

Under 500 kcal

  • Butter Croissant

    The lightest pastry on the menu

    270 kcal
  • Nicoise Salad

    Complete balanced meal with low calories

    290 kcal
  • Ham & Butter

    The leanest classic sandwich

    390 kcal
  • Green Tea

    Ideal zero calorie drink

    0 kcal

Items to avoid

Over 800 kcal

  • Croque-Monsieur

    The highest calorie dish with lots of cheese

    480 kcal
  • Sugar Brioche + Lemonade

    Very sugary combination

    480 kcal
  • Tuna Mayo + Raisin Roll

    Meal exceeding 750 kcal

    760 kcal

About Delifrance

Delifrance is a French bakery brand belonging to the VIVESCIA group. Specializing in frozen bakery products for over 40 years, Delifrance also operates a network of bakery cafes offering pastries, sandwiches and fresh salads.

Delifrance Nutrition Guide

This nutrition table helps you make informed choices at Delifrance. Pastries range from 270 kcal for a croissant to 350 kcal for a brioche. Fresh bread sandwiches offer options between 390 and 480 kcal.

Tips for a Balanced Meal at Delifrance

  1. Choose simple croissants: Lighter than brioches
  2. Skip the croque-monsieur: Very rich in cheese and butter
  3. Go for salads: Light and balanced options
  4. Pick tea or water: Avoid sugary drinks

Frequently asked questions