Comptoir Libanais Calories
Complete nutrition table for the Comptoir Libanais menu. Discover the calories in all products.
Nutrition summary
Lowest calorie
Tabbouleh
145 kcal
Highest calorie
Mixed Grill Platter
985 kcal
Average meal
625 kcal
Full menu
| Item | Calories |
|---|---|
| Houmous | 245 kcal |
| Tabbouleh | 145 kcal |
| Baba Ganoush | 185 kcal |
| Falafel (4 pieces) | 285 kcal |
| Fattoush | 165 kcal |
Prot. 
Carbs 
Fat Our tips
Best choices
Under 500 kcal
-
Tabbouleh
Fresh and light salad
145 kcal -
Fattoush
Low calorie Lebanese salad
165 kcal -
Chicken Skewers
Lean grilled protein
385 kcal -
Houmous + Pitta
Filling starter with fibre
365 kcal
Items to avoid
Over 800 kcal
-
Mixed Grill Platter
Very generous platter, share it
985 kcal -
Shawarma Plate
Quite rich complete portion
685 kcal -
Wrap + Mezze + Dessert
Combination that adds up quickly
900 kcal
About Comptoir Libanais
Comptoir Libanais is a British Lebanese restaurant chain founded in 2008 by Tony Kitous. With around 25 restaurants in the UK, Comptoir Libanais offers authentic, colourful Lebanese cuisine with mezze, grills and Middle Eastern pastries in a friendly atmosphere.
Comptoir Libanais Nutrition Guide
This nutrition table helps you make informed choices at Comptoir Libanais. Lebanese cuisine is generally balanced with lots of vegetables, legumes and grilled meats, but generous portions can add up.
Tips for a Balanced Meal at Comptoir Libanais
- Start with salads: Tabbouleh and fattoush are very light
- Choose grills: Chicken and kafta are good protein sources
- Share plates: Portions are generous
- Watch wraps: They add 150-200 kcal of carbs