Caffe Nero Calories
Complete nutrition table for the Caffe Nero menu. Discover the calories in all products.
Nutrition summary
Lowest calorie
Espresso
3 kcal
Highest calorie
Chocolate Frappe Grande
485 kcal
Average meal
420 kcal
Full menu
| Item | Calories |
|---|---|
| Espresso | 3 kcal |
| Americano | 8 kcal |
| Latte | 168 kcal |
| Cappuccino | 112 kcal |
| Flat White | 145 kcal |
| Mocha | 285 kcal |
Prot. 
Carbs 
Fat Our tips
Best choices
Under 500 kcal
-
Americano
Flavourful coffee with almost no calories
8 kcal -
Cappuccino
Good alternative to latte with less milk
112 kcal -
Nicoise Salad
Complete and balanced meal
325 kcal -
Butter Croissant
The lowest calorie pastry
285 kcal
Items to avoid
Over 800 kcal
-
Chocolate Frappe Grande
The highest calorie drink on the menu
485 kcal -
Almond Croissant + Mocha
Very rich combination for an afternoon snack
680 kcal -
Chocolate Brownie
Dessert very high in sugar and fat
425 kcal
About Caffe Nero
Caffe Nero is a British coffee house chain founded in 1997 in London. Inspired by traditional Italian cafes, the brand stands out for the quality of its espressos and its European atmosphere. Caffe Nero has over 1,000 coffee houses in the UK and worldwide.
Caffe Nero Nutrition Guide
This nutrition table helps you make informed choices when visiting Caffe Nero. Drinks vary enormously in calories, from 3 kcal for an espresso to nearly 500 kcal for some frappes.
Tips for a Balanced Meal at Caffe Nero
- Choose black coffees: Espresso and americano are almost calorie-free
- Avoid frappes: They’re calorie bombs disguised as drinks
- Watch the milk: A latte has more calories than a cappuccino
- Pick salads: Lighter than paninis