Big Fernand Calories
Complete nutrition table for the Big Fernand menu. Discover the calories in all products.
Nutrition summary
Lowest calorie
Fernand Salad
150 kcal
Highest calorie
Le Bartholome Double
980 kcal
Average meal
850 kcal
Full menu
Our tips
Best choices
Under 500 kcal
-
Le Steve
Fish burger, the lightest option among burgers
480 kcal -
Le Vegetal
Balanced vegetarian option with less saturated fat
520 kcal -
Le Victor
Classic burger with reasonable calorie content
590 kcal -
Fernand Salad
Light side dish to balance your meal
150 kcal
Items to avoid
Over 800 kcal
-
Le Bartholome Double
Double version with two patties, nearly 1000 kcal
980 kcal -
Le Big Fernand + Fries
Combination that easily exceeds one meal's needs
1100 kcal -
Full meal with dessert
Complete meal reaching 70% of daily needs
1400 kcal
About Big Fernand
Big Fernand is a French restaurant chain founded in 2011 in Paris, specializing in “hamburges” (the French version of hamburgers). The brand stands out with its artisanal approach and 100% French products: Charolais beef, AOP cheeses, and homemade brioche buns. Big Fernand now has over 50 restaurants in France and internationally.
Big Fernand Nutrition Guide
This nutrition table helps you make informed choices at Big Fernand. Artisanal hamburges are generally higher in calories than classic fast-food burgers due to ingredient quality and generous portions. Calories range from 480 kcal for Le Steve (fish) to over 700 kcal for the most loaded options.
Tips for a Balanced Meal at Big Fernand
- Choose fish or vegetarian options: Le Steve and Le Vegetal are the lowest in calories
- Replace fries with a salad: Save 230 kcal by choosing the Fernand Salad
- Avoid Double versions: They add 300-400 extra calories
- Share the fries: One portion can easily be shared between two people
Prot.
Carbs
Fat