Bella Italia Logo

Bella Italia Calories

Complete nutrition table for the Bella Italia menu. Discover the calories in all products.

Nutrition summary

Lowest calorie

Minestrone

Calories 145 kcal

Highest calorie

Calzone Carne

Calories 1285 kcal

Average meal

Calories 850 kcal

Full menu

Our tips

Best choices

Under 500 kcal

  • Minestrone

    Very light and filling starter

    145 kcal
  • Penne Arrabbiata

    Lowest calorie pasta with tomato sauce

    545 kcal
  • Seafood Risotto

    Lean protein from seafood

    545 kcal
  • Bruschetta

    Light starter to begin

    285 kcal

Items to avoid

Over 800 kcal

  • Calzone Carne

    The highest calorie dish on the menu

    1285 kcal
  • Carbonara

    Creamy sauce very high in fat

    895 kcal
  • Quattro Formaggi

    Four cheeses = lots of calories

    985 kcal

About Bella Italia

Bella Italia is a British Italian restaurant chain founded in 1991. With over 90 restaurants in the UK, Bella Italia offers family-style Italian cuisine with pizzas, pasta and risottos in a friendly atmosphere.

Bella Italia Nutrition Guide

This nutrition table helps you make informed choices when visiting Bella Italia. Italian cuisine can be balanced if you make the right choices, favouring tomato sauces over cream sauces.

Tips for a Balanced Meal at Bella Italia

  1. Choose tomato sauces: Arrabbiata and marinara are lower calorie than carbonara
  2. Share a pizza: Portions are generous, half a pizza is often enough
  3. Start with soup: Minestrone helps control appetite
  4. Avoid calzones: They’re very calorific as they’re closed and stuffed

Frequently asked questions