Bella Italia Calories
Complete nutrition table for the Bella Italia menu. Discover the calories in all products.
Nutrition summary
Lowest calorie
Minestrone
145 kcal
Highest calorie
Calzone Carne
1285 kcal
Average meal
850 kcal
Full menu
Our tips
Best choices
Under 500 kcal
-
Minestrone
Very light and filling starter
145 kcal -
Penne Arrabbiata
Lowest calorie pasta with tomato sauce
545 kcal -
Seafood Risotto
Lean protein from seafood
545 kcal -
Bruschetta
Light starter to begin
285 kcal
Items to avoid
Over 800 kcal
-
Calzone Carne
The highest calorie dish on the menu
1285 kcal -
Carbonara
Creamy sauce very high in fat
895 kcal -
Quattro Formaggi
Four cheeses = lots of calories
985 kcal
About Bella Italia
Bella Italia is a British Italian restaurant chain founded in 1991. With over 90 restaurants in the UK, Bella Italia offers family-style Italian cuisine with pizzas, pasta and risottos in a friendly atmosphere.
Bella Italia Nutrition Guide
This nutrition table helps you make informed choices when visiting Bella Italia. Italian cuisine can be balanced if you make the right choices, favouring tomato sauces over cream sauces.
Tips for a Balanced Meal at Bella Italia
- Choose tomato sauces: Arrabbiata and marinara are lower calorie than carbonara
- Share a pizza: Portions are generous, half a pizza is often enough
- Start with soup: Minestrone helps control appetite
- Avoid calzones: They’re very calorific as they’re closed and stuffed
Prot.
Carbs
Fat