Beefeater Calories
Complete nutrition table for the Beefeater menu. Discover the calories in all products.
Nutrition summary
Lowest calorie
Tomato Salad
85 kcal
Highest calorie
Mixed Grill
1285 kcal
Average meal
875 kcal
Full menu
| Item | Calories |
|---|---|
| Sirloin Steak 8oz | 485 kcal |
| Sirloin Steak 10oz | 585 kcal |
| Rump Steak 10oz | 525 kcal |
| Ribeye Steak 10oz | 685 kcal |
| Fillet Steak 8oz | 425 kcal |
Prot. 
Carbs 
Fat Our tips
Best choices
Under 500 kcal
-
Fillet Steak
The leanest and most tender steak
425 kcal -
Chicken Breast
Lean protein without breading
385 kcal -
Grilled Salmon
Fish rich in omega-3
485 kcal -
Jacket Potato
Lighter side than chips
265 kcal
Items to avoid
Over 800 kcal
-
Mixed Grill
The highest calorie dish on the menu
1285 kcal -
Pork Ribs Full Rack
Very high in fat
985 kcal -
Fish and Chips
Frying adds many calories
925 kcal
About Beefeater
Beefeater is a British restaurant chain specializing in grilled meats, founded in 1974. With over 140 restaurants in the UK, Beefeater offers quality steaks and grills in a traditional pub atmosphere, often with an adjoining bar.
Beefeater Nutrition Guide
This nutrition table helps you make informed choices at Beefeater. Steaks are high in protein but vary in calories depending on cut and size. Sides can double the calorie count of your meal.
Tips for a Balanced Meal at Beefeater
- Choose fillet: It’s the leanest cut
- Jacket potato instead of chips: Save 120 kcal
- Avoid breaded dishes: They’re much more calorific
- Add salad: Tomato salad is very light