Banette Calories
Complete nutrition table for the Banette menu. Discover the calories in all products.
Nutrition summary
Lowest calorie
Espresso
2 kcal
Highest calorie
Almond Croissant
470 kcal
Average meal
490 kcal
Full menu
| Item | Calories |
|---|---|
| Traditional Baguette (1/4) | 145 kcal |
| Country Bread (2 slices) | 160 kcal |
| Whole Wheat Bread (2 slices) | 140 kcal |
| Multigrain Bread (2 slices) | 170 kcal |
Prot. 
Carbs 
Fat Our tips
Best choices
Under 500 kcal
-
Whole Wheat Bread
Fiber-rich bread low in calories
140 kcal -
Butter Croissant
Lowest calorie classic pastry
280 kcal -
Chicken Salad Sandwich
Balanced sandwich with lean protein
370 kcal -
Tea
Zero calorie drink
0 kcal
Items to avoid
Over 800 kcal
-
Almond Croissant
Highest calorie pastry on the menu
470 kcal -
Tuna Mayo + Pain au Chocolat
Too rich combination
740 kcal -
Brioche + Orange Juice
Too sugary breakfast
400 kcal
About Banette
Banette is a French bakery brand created in 1981, bringing together over 3,000 independent artisan bakers. The brand is recognized for its quality flour and traditional French breads, as well as its artisan pastries.
Banette Nutrition Guide
This nutrition table helps you make informed choices at a Banette bakery. Breads range from 140-170 kcal for 2 slices, while pastries go from 280 kcal for a croissant to 470 kcal for an almond croissant.
Tips for a Balanced Meal at Banette
- Choose whole wheat bread: More fiber and fewer calories
- Avoid filled croissants: Plain croissant is much less caloric
- Pick chicken sandwiches: Lighter than tuna mayo
- Limit pastries: Save them for special occasions